Programs
Have you ever wondered what osteoporosis really means, why it happens or how to prevent it?
Join Registered Kinesiologist Serena Peck for this education session where you’ll learn all about bones, common risk factors for osteoporosis, and how the right types of exercise can strengthen bone, improve balance, and reduce the risk of falls and fractures. This education session is designed to help you feel informed, supported, and empowered as you build healthier, stronger bones through safe, effective movement
Join Registered Kinesiologist Serena Peck for this education session where you’ll learn all about bones, common risk factors for osteoporosis, and how the right types of exercise can strengthen bone, improve balance, and reduce the risk of falls and fractures. This education session is designed to help you feel informed, supported, and empowered as you build healthier, stronger bones through safe, effective movement
Note:
Refund only for cancelled registrations made a minimum of 7 business days before the program starts.
| Program Type | Adult Education |
| Program Subcategory | - |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 3/1/2026 |
| Enrollment End Date | - |
| Instructor(s) |
Serena Peck
|
| Gender | Any Gender |
| Enrollment Minimum | 5 |
| Maximum | 20 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | - |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Registration Fee | -None- | $10.00 | |
| Registration Fee | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $10.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 07/14/2026 | Tuesday | 6:00 PM | 7:00 PM | Fireplace Room |
| Tuesday - 07/14/2026 | ||||
| Start Time | 6:00 PM | |||
| End Time | 7:00 PM | |||
| Location | Fireplace Room | |||
